Whole wheat*, Soy*, Triticale*, Rye*, Brown Rice*, Oat
Groats*, Wheat Gluten*, Cold Pressed High Oleic Safflower Oil*, Polenta*, Crystalline
Fructose, Yeast, Sea Salt, Chia Seed, Poppy Seed*, Flax Seed*, Hemp Seed. |
Serving Size: 3oz. (85 grams) Servings per container: 5
Calories: 280 Calories from fat: 50 Total fat: 6g. Saturated fat: 0.5g.
Cholesterol: 0mg. Sodium: 390 mg. Total Carbohydrate: 44g. Dietary Fiber:
4g. Sugars 2g. Protein: 13g. RDA per serving: Calcium: 4% Iron: 8%
Potassium: 7% Vitamin B1: 9% Vitamin B2: 6% Vitamin B3: 5% Vitamin B6: 4%
Folic Acid: 8% Phosphorus: 7% Magnesium: 9% Copper: 8% Manganese 26% |